And if you're a gym rat who's been using the information in this magazine since puberty, you'll be surprised how much it's all changed, even since the last issue.
That's because this isn't just a "Beginner's Guide"—it's the unveiling of the new Men's Fitness training philosophy.
In a nutshell: Swiping right strokes the ego of the recipient, and paves the way to sex-on-demand.
Of course, there are online dating success stories.
But with the advent of technology, "dating" doesn't exist anymore.